Amount of Protein in Squash, winter, butternut, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, butternut, raw there is 1 g of Protein. Change amount

Conversion Calculator | Choose a measurement for calculation

Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Squash, winter, butternut, raw.

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Squash, winter, butternut, raw

Squash, winter, butternut, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, raw are listed below.

Water 86.41 g 86.41%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 1 g 1%
Total lipid (fat) 0.1 g 0.1%
Ash 0.8 g 0.8%
Carbohydrate, by difference 11.69 g 11.69%
Fiber, total dietary 2 g 2%
Sugars, total 2.2 g 2.2%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 0.99 g 0.99%
Fructose 0.99 g 0.99%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 48 mg 0.05%
Iron, Fe 0.7 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 33 mg 0.03%
Potassium, K 352 mg 0.35%

Nutrients in Squash, winter, butternut, raw